Showing posts with label Beauty. Show all posts
Showing posts with label Beauty. Show all posts
Everyone’s skin is different. What works for one person’s skincare routine might not be especially effective for you. Often, this comes down to your skin type, as well as what long-standing issues might be affecting yours. Here, we’re going to look at some of the different skin types there are, as well as skin issues, and how it should affect the ways that you care for your skin. Of course, even within the different skin types, there are going to be differences from person to person that you need to account for.
Normal skin
If your skin has a smooth texture and fine pores, and you have few blemishes, breakouts, and little to no sensitivity, then you are lucky enough to have what is referred to as eudermic skin. This pretty much means that your skin is healthy and well-balanced, meaning that it typically doesn’t need anything in the way of special treatment. Normal skin can shift into other types of skin, especially if hormone levels change or as we get older. Just keep taking care of your skin and it should be fine. This doesn’t mean it’s immune from skin conditions, it just means that whatever you’re doing right now is working for the moment, but you should keep it protected, moisturized, and cleansed frequently.
Dry skin
One of the easiest ways to see if you fit into the two most common types of skin type is to take a piece of blotting paper. Hold it gently to your face, patting it against the skin, before holding it up to the light. If you see some oily patches, especially on the T-zone of the forehead and bridge of the nose, you have normal skin. If you see no oily patches, you likely have dry skin. Dry skin is prone to breaking out in flakiness, and weather can cause it. Taking extra care of your skin in the winter is key if you’re more prone to dry skin. You also want to avoid spending as much time in the shower, drink more water, and consider using a humidifier to keep your environment from getting overly dry.
Oily skin
Again, following the test mentioned above, pat some blotting paper over the entirety of your face. If you can see oily patches all over when you hold it up to the light, this means that you have oily skin. Everyone’s skin produces oil, it’s not inherently unhealthy. But it can lead to open pores, blemishes, and breakouts. Sometimes, this is just a genetic factor, and some people are born with larger pores. However, hormonal changes, such as pregnancy and puberty, can bring this on, as can over-exfoliating or using harsh soaps. To take care of oily skin, you need to moisturize it more often, wash your face twice a day, perhaps with specific oily skin cleanses, to stop your pores from getting clogged, and try to avoid touching your face, especially to pick at any blemishes.
Combination skin
Dry skin and oily skin might sound like they’re polar opposites, but they can mix together. If your t-zone is especially oily, but your cheeks and other parts of your skin tend to be overly dry, or you get breakouts on your forehead, chin, and nose, but nowhere else, you likely have combination skin. People with oily skin, for instance, can experience this in the dryness of winter. Keeping the pores of the t-zone clear using gentle cleansers is recommended, and you should exfoliate, but with care, not doing it every day, but when you start to feel your t-zone becoming overly oily.
Sensitive Skin
If your skin feels itchy, gets red relatively easily, and can feel a little tight, even burning at times, you likely have sensitive skin. Sensitive skin can react to skincare products especially easily, including things like sunscreen, so you need to be sure that you’re choosing products that are designed for sensitive skin. Do note that some allergic reactions can seem similar to sensitive skin, so you might want to have an allergy test done. You could be allergic to a few ingredients or materials that come in contact with your skin fairly regularly, which may make it look like a case of skin sensitivity when it really isn’t.
Damaged skin
If you have experienced major changes to your skin lately, it might not be that you have shifted into one of the commonly referred-to skin types. It might be that you’re seeing the signs of damaged skin. If you’re seeing more fine lines and wrinkles, hyperpigmentation, less elasticity, and rough skin texture, those might not be the natural signs of aging, it could be that your skin has experienced more wear and tear than it perhaps should have. This can be caused by a range of things, such as excessive exposure to the sun, the use of harsh soaps and detergents, dehydration, and even some medications, but hydrating it, exfoliating, exercising, and protecting your skin a little more thoroughly can help you prevent any further damage.
Get the right help
Regardless of what type of skin you’re having, if you’re having specific problems that you haven’t experienced until recently, then you should look into the more individualized help that a dermatologist can offer. Dermatologists can help not only help you find solutions that are more specific to your skin and experience, but they can also definitively tell you what kind of skin you have if you’re having trouble fitting into any of the categories above. For those experiencing symptoms of conditions like psoriasis, dermatitis, eczema, and the like, it’s always worth getting the experts to weigh in.
Hopefully, the tips above give you an idea of the kind of care you should be giving your skin, depending on what type it is. It may take some time to find the treatments and products that work for you as an individual, but an idea of where to begin is always helpful.
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It does not matter how old you are or what type of skin you have, natural is best when it comes to skincare. Read on to discover everything you must know.
Reasons To Buy Handcrafted Soap
If you buy handmade soap, you will experience more benefits than you may initially realise. Some of you may have never considered purchasing handmade soap before, preferring to stick to the soap that is available in the big supermarkets. However, there are many benefits to gain by going down this route, as you will discover below.
Firstly, you will benefit from all of the wholesome and natural ingredients you need. The majority of commercially made soap bars are made using synthetic detergents or chemical additives. These can be harmful to health while they can also create rashes and dry out the skin. They are definitely not advisable if you had newborn eczema and this condition has stayed with you, or if you have had any other type of skin problem or irritation. In fact, such products can often cause skin issues!
Instead, with natural skin care products, you know that your skin is going to be getting essential the vitamins and nutrients. You will experience a good cleanse without your skin being stripped of its natural oils. A lot of handcrafted soaps are made using essential oils to give it a luxurious scent, such as lavender oil and ginger oil. Of course, commercially made soap can also smell nice, but more often than not fragrance oils will be used, and these are considered a synthetic ingredient. You can expect a much higher level of quality when you go down the handcrafted route. You know the soap has been made in-house with a great deal of love and care. These types of businesses take much more pride in the items they create; it is an art. Soap makers are experts in manipulating the scent, shape, and colour of soap to product stunning bars that are beneficial but look and smell great too.
The Value Of Glycerin
As you can see, you are advised to stay away from the commercial, mass-produced soap bars for a whole host of reasons. One of the main reasons is the fact that you will be stripped of Glycerin if you go down that route.
Glycerin is a natural emollient that significantly increases lather and ensures the skin benefits from a gentler and milder soap. When you purchase handmade soap, you can be sure that it will retain all of its natural glycerin. However, the same cannot be said for commercial, mass-produced soap, even those that are expensive in price.
Why? Well, as Glycerin is such a valuable ingredient, big cosmetic companies and such like will extract it and they will incorporate it into their skin creams, conditioners, and lotions. This is because the profit margins are a lot higher on these products. Thus, you are left with a soap that is harsh enough to strip the resident bacteria and essential oils that your skin needs. This means that the soap does not have its natural moisturizers, and, therefore, when you use it, your skin will become dry. This highlights why it is vital to choose natural skin care products. You know that all of the ingredients are safe, pure, fresh, and clean, and you can be confident that your skin is getting all of the good stuff it needs.
Organic Shea Butter
Organic shea butter has become one of the most sought after natural skin care products in the recent self-care revolution. Though it’s only come to prominence commercially in the west during the last few years, it has been used widely by African people for centuries, applying it to both their skin and their hair due to its multi-healing properties. Shea butter has now replaced many previously loved beauty items that’ve taken pride of place in British bathroom cabinets, so what is exactly in shea butter that makes it so popular?
First thing’s first: we have to acknowledge the history of handmade body butter to truly understand its potential. Interestingly, its usage can be tracked as far back as Ancient Egypt, with reports that Egyptian people stored the butter in jars for cosmetic usage. Egyptians famously believed that an unclean body was a sign of impurity, so as a civilisation they were mad for shea. African people also used shea butter to help combat the dryness of their skin and hair inflicted by the continuous dry winds that are very common in this geographical location, in addition to the ravenous heat of the sun. Seeing as shea butter’s essence is taken from the nuts produced by the West African shea tree, it is nothing but completely and utterly natural. To extract the essence, the shea butter was traditionally harnessed by drying the nut and then grounding it into a fine powder. The powder was then boiled in hot water until a substance formed at the very top of the water – the shea butter itself. It then solidified and was ready to be applied to various parts of the body to ensure that it remained healthy. Though in modern times, the ingredients can be extracted from the nut by using various methods such as cracking, crushing, grinding, roasting and separating the oils. Through these contemporary techniques and international trading, we too can harness its unrivalled power and relish using natural body butters such as shea.
Although we don’t have the staggering heat and dry winds to worry about like the Egyptians and the people of Africa, we do lead overly hectic lives in the modern day. This inevitably leaves our skin in a constant state of disrepair. One of the reasons why shea butter is used as a primary ingredient in many beauty products – and why it also has become so popular – is that it’s intensely rich in moisture. And if there’s one thing that your skin desperately needs to remain healthy, it’s moisture. Shea body butter can easily transform the hardest, driest skin into skin that has a radiant glow and is luxurious to the touch. It’s also been scientifically proven that organic shea butter is somewhat of a miracle ingredient. Studies show that it can be used as an anti-inflammatory cream and can provide positive results for those who suffer from arthritis, stiffness or rheumatism. Additionally, it can be of great help to those who have common skin problems such as acne, scars, and eczema. Doctors actively recommend using shea butter as it helps with cell regeneration. But, not only does it regenerate the skin, it also helps to revitalise it. Shea butter is inherently filled with a ton of vitamins such as vitamin A that naturally help to fight blemishes from appearing at the skin’s surface.
Natural Lip Balm
Natural lip balm is most definitely one of the best creations when it comes to natural skin care products – but it’s also one that’s very often overlooked. Looking for products from a private label lip balm manufacturer is a great idea when you are thinking of trialling new products, or even starting your own brand! Most consumers tend to pay hundreds of pounds each year on products that go inside the mouth. Toothpaste, mouthwash, dental floss, tongue scrubbers – you name it – but what’s on the outside is just as important. And seeing as your lips are one of your body’s most susceptible areas, as they are always open to the elements, they need to be kept in tip-top shape at all times, come rain or shine. Here’s a short guide on the importance of using organic balm.
You may have used lip balm before, but you may not have known what was actually inside the mixture itself. Most lip balms (especially ones made by high street chains and big-name beauty brands) add petroleum to the list of ingredients. Petroleum jelly is a type of oil derived from beneath the earth’s surface and is classified as a fossil fuel, not something you really want to be placing close to your mouth once you stop and think about it. It first came to products back in the 19th century, but two centuries later it’s still being used in certain mass-produced cosmetic lines. Essentially, it just adds a layer of grease to your lips and provides no health benefits at all. Though in recent years, beauty companies and consumers alike have been turning away from it and have instead been looking for healthier and superior alternatives – such as beeswax. Beeswax, a type of wax produced by honey bees, is a much healthier ingredient and can be used in natural organic lip balm. Beeswax has been used for centuries to create cream and salves, and unlike petroleum, it actually helps retain the moisture of your lips, stopping them from drying out. But that’s not all when it comes to using organic natural lip balm. It’s also crammed full of essential oils such as almond oil, coconut oil and a great number of fruit oils so your lips are not only protected from the weather’s harsh elements, but they’re also rejuvenated by proactive, nourishing vitamins.
When using some of the finest natural lip balms, you can expect a fortifying experience that will make your lips feel as good as new – but one of the first immediate changes will be how much you apply. Due to the harsh ingredients that are put into non-organic balms, reapplication is necessary as the chemicals actually cause dryness – which defeats the whole purpose of buying the cream in the first place! But when they're created from pure sources, the oil acts as a natural moisturiser and the wax acts as a protective barrier akin to sunscreen, so you don’t need to constantly reapply. Not only is this better for your lips (and especially so if they are chapped or cut), but it also means that you’ll be saving your hard earned money as you won’t be wasting it all away. Something else to expect is that natural lip balm can either be unscented or scented from the oils, so you know that it won’t contain any chemicals or unnatural additives.
Reasons To Buy Handcrafted Soap
If you buy handmade soap, you will experience more benefits than you may initially realise. Some of you may have never considered purchasing handmade soap before, preferring to stick to the soap that is available in the big supermarkets. However, there are many benefits to gain by going down this route, as you will discover below.
Firstly, you will benefit from all of the wholesome and natural ingredients you need. The majority of commercially made soap bars are made using synthetic detergents or chemical additives. These can be harmful to health while they can also create rashes and dry out the skin. They are definitely not advisable if you had newborn eczema and this condition has stayed with you, or if you have had any other type of skin problem or irritation. In fact, such products can often cause skin issues!
Instead, with natural skin care products, you know that your skin is going to be getting essential the vitamins and nutrients. You will experience a good cleanse without your skin being stripped of its natural oils. A lot of handcrafted soaps are made using essential oils to give it a luxurious scent, such as lavender oil and ginger oil. Of course, commercially made soap can also smell nice, but more often than not fragrance oils will be used, and these are considered a synthetic ingredient. You can expect a much higher level of quality when you go down the handcrafted route. You know the soap has been made in-house with a great deal of love and care. These types of businesses take much more pride in the items they create; it is an art. Soap makers are experts in manipulating the scent, shape, and colour of soap to product stunning bars that are beneficial but look and smell great too.
The Value Of Glycerin
As you can see, you are advised to stay away from the commercial, mass-produced soap bars for a whole host of reasons. One of the main reasons is the fact that you will be stripped of Glycerin if you go down that route.
Glycerin is a natural emollient that significantly increases lather and ensures the skin benefits from a gentler and milder soap. When you purchase handmade soap, you can be sure that it will retain all of its natural glycerin. However, the same cannot be said for commercial, mass-produced soap, even those that are expensive in price.
Why? Well, as Glycerin is such a valuable ingredient, big cosmetic companies and such like will extract it and they will incorporate it into their skin creams, conditioners, and lotions. This is because the profit margins are a lot higher on these products. Thus, you are left with a soap that is harsh enough to strip the resident bacteria and essential oils that your skin needs. This means that the soap does not have its natural moisturizers, and, therefore, when you use it, your skin will become dry. This highlights why it is vital to choose natural skin care products. You know that all of the ingredients are safe, pure, fresh, and clean, and you can be confident that your skin is getting all of the good stuff it needs.
Organic Shea Butter
Organic shea butter has become one of the most sought after natural skin care products in the recent self-care revolution. Though it’s only come to prominence commercially in the west during the last few years, it has been used widely by African people for centuries, applying it to both their skin and their hair due to its multi-healing properties. Shea butter has now replaced many previously loved beauty items that’ve taken pride of place in British bathroom cabinets, so what is exactly in shea butter that makes it so popular?
First thing’s first: we have to acknowledge the history of handmade body butter to truly understand its potential. Interestingly, its usage can be tracked as far back as Ancient Egypt, with reports that Egyptian people stored the butter in jars for cosmetic usage. Egyptians famously believed that an unclean body was a sign of impurity, so as a civilisation they were mad for shea. African people also used shea butter to help combat the dryness of their skin and hair inflicted by the continuous dry winds that are very common in this geographical location, in addition to the ravenous heat of the sun. Seeing as shea butter’s essence is taken from the nuts produced by the West African shea tree, it is nothing but completely and utterly natural. To extract the essence, the shea butter was traditionally harnessed by drying the nut and then grounding it into a fine powder. The powder was then boiled in hot water until a substance formed at the very top of the water – the shea butter itself. It then solidified and was ready to be applied to various parts of the body to ensure that it remained healthy. Though in modern times, the ingredients can be extracted from the nut by using various methods such as cracking, crushing, grinding, roasting and separating the oils. Through these contemporary techniques and international trading, we too can harness its unrivalled power and relish using natural body butters such as shea.
Although we don’t have the staggering heat and dry winds to worry about like the Egyptians and the people of Africa, we do lead overly hectic lives in the modern day. This inevitably leaves our skin in a constant state of disrepair. One of the reasons why shea butter is used as a primary ingredient in many beauty products – and why it also has become so popular – is that it’s intensely rich in moisture. And if there’s one thing that your skin desperately needs to remain healthy, it’s moisture. Shea body butter can easily transform the hardest, driest skin into skin that has a radiant glow and is luxurious to the touch. It’s also been scientifically proven that organic shea butter is somewhat of a miracle ingredient. Studies show that it can be used as an anti-inflammatory cream and can provide positive results for those who suffer from arthritis, stiffness or rheumatism. Additionally, it can be of great help to those who have common skin problems such as acne, scars, and eczema. Doctors actively recommend using shea butter as it helps with cell regeneration. But, not only does it regenerate the skin, it also helps to revitalise it. Shea butter is inherently filled with a ton of vitamins such as vitamin A that naturally help to fight blemishes from appearing at the skin’s surface.
Natural Lip Balm
Natural lip balm is most definitely one of the best creations when it comes to natural skin care products – but it’s also one that’s very often overlooked. Looking for products from a private label lip balm manufacturer is a great idea when you are thinking of trialling new products, or even starting your own brand! Most consumers tend to pay hundreds of pounds each year on products that go inside the mouth. Toothpaste, mouthwash, dental floss, tongue scrubbers – you name it – but what’s on the outside is just as important. And seeing as your lips are one of your body’s most susceptible areas, as they are always open to the elements, they need to be kept in tip-top shape at all times, come rain or shine. Here’s a short guide on the importance of using organic balm.
You may have used lip balm before, but you may not have known what was actually inside the mixture itself. Most lip balms (especially ones made by high street chains and big-name beauty brands) add petroleum to the list of ingredients. Petroleum jelly is a type of oil derived from beneath the earth’s surface and is classified as a fossil fuel, not something you really want to be placing close to your mouth once you stop and think about it. It first came to products back in the 19th century, but two centuries later it’s still being used in certain mass-produced cosmetic lines. Essentially, it just adds a layer of grease to your lips and provides no health benefits at all. Though in recent years, beauty companies and consumers alike have been turning away from it and have instead been looking for healthier and superior alternatives – such as beeswax. Beeswax, a type of wax produced by honey bees, is a much healthier ingredient and can be used in natural organic lip balm. Beeswax has been used for centuries to create cream and salves, and unlike petroleum, it actually helps retain the moisture of your lips, stopping them from drying out. But that’s not all when it comes to using organic natural lip balm. It’s also crammed full of essential oils such as almond oil, coconut oil and a great number of fruit oils so your lips are not only protected from the weather’s harsh elements, but they’re also rejuvenated by proactive, nourishing vitamins.
When using some of the finest natural lip balms, you can expect a fortifying experience that will make your lips feel as good as new – but one of the first immediate changes will be how much you apply. Due to the harsh ingredients that are put into non-organic balms, reapplication is necessary as the chemicals actually cause dryness – which defeats the whole purpose of buying the cream in the first place! But when they're created from pure sources, the oil acts as a natural moisturiser and the wax acts as a protective barrier akin to sunscreen, so you don’t need to constantly reapply. Not only is this better for your lips (and especially so if they are chapped or cut), but it also means that you’ll be saving your hard earned money as you won’t be wasting it all away. Something else to expect is that natural lip balm can either be unscented or scented from the oils, so you know that it won’t contain any chemicals or unnatural additives.
It can be hard to keep yourself and your kids healthy when you’re a busy mom, but your wellbeing is just as important as any other member of the family. Mothers, start taking care of yourself by following these suggestions.
Lead an active lifestyle.
Mothers are very busy; you don’t need to be told that. Perhaps you work whilst juggling your many adult responsibilities, but how much time do you set aside for exercise? Keeping your body moving on a daily basis is very important to maintaining a healthy lifestyle. And we’re talking about more than walking from your house to your car or your car to the office. You should aim to squeeze about 20 minutes of physical activity into your daily routine. Committing to an exercise schedule will keep you physically and mentally healthy. You don’t even have to spend 5 hours at the gym. Just running around the block when you get home every day could keep you healthy. Or you could exercise in a few 5-minute slots if you’re insanely busy.
Make it a priority to find a job you love.
Financial stability is your priority, but who says that a financially stable job can’t be enjoyable? You should make it a priority to find a job you love. Think about your strengths in terms of your personality and your way of thinking. Maybe you’re a sociable person; you could pursue a career in sales. Maybe you want to change the world; you could become a teacher. Maybe you’re a caring individual who wants to help people; you could go into healthcare. You might even want to look into FNP online programs. This will help you to get qualified to become a family nurse practitioner. The point is that you need to enjoy your work to stay mentally healthy and happy.
Adopt a healthy sleeping pattern.
When it comes to living healthily, we all need to get enough sleep. Many people struggle with this in the modern world, however, and mothers are probably at the top of the list. There’s much to do every day, and you might tell yourself that there’s too little time to do it all if you spend too much time sleeping. Regardless, you can’t function properly if you don’t get enough rest, so the ironic truth is that you’ll be less productive if you neglect a good night’s rest. It’s time to stop seeing sleep as an unproductive activity. If you can’t switch your brain off then try meditating and avoid distractions such as screens before bed.
Do you have a medical condition that affects breathing while you’re asleep? Conditions like sleep apnea can make it difficult to fall into a deep sleep. Fortunately, there are numerous devices that will allow you to get a good night’s rest. For instance, a continuous positive airway pressure (CPAP) machine can be used to eliminate snoring that results from sleep apnea. A CPAP machine delivers just enough air pressure to a mask to keep your upper airway passages open and making it easier to breathe through the night and get uninterrupted sleep. It can be bought in medical supply stores or online with a prescription. However, it’s best to purchase such devices from a reputable brand. ResMed has quality CPAP machine options you can buy on the web. If you do choose to use a CPAP machine, it is important to keep it clean using CPAP Soap.
Mothers, you need to adopt a healthy sleeping pattern if you want to start taking care of yourselves and ensuring that you can take good care of your children. In fact, you should take your own advice and go to bed as early as your kids do. Sleep isn’t just essential for growing children; it’s essential for all of us. Forget caffeine as a quick fix. Sleep deprivation doesn’t just lead to tiredness; it affects your metabolism (even if you have a healthy diet), your immune system (you can’t be productive if you have a cold), and even your cardiovascular wellbeing. Start sleeping properly and take care of yourself.
Create Happiness With Retail Therapy.
Therapy might not be on top of everyone's list of things to do, but it is needed. If talking to someone is not your cup of tea, then go the alternative route - retail therapy. It might not help with your current problems, but it will help with your stress levels. Even though you might think that you can take a pill to relieve your stress levels, try a more "chemical-free" option. Retail therapy releases dopamine (the happy hormone) in your brain. If it makes you feel any better, you don't need to buy everything for yourself. You can go on a shopping adventure for your kids or partner as well. It's all in the action of going out and finding treasures. You can look for your kids' Christmas clothes or even the best mens leather bracelets for your partner for Christmas. But do also spoil yourself - yes you! You also need to take care of yourself when you are on your shopping adventure, even if it's buying yourself the latest coffee beans, which you always wanted to try. If you think that you will fail in this area, call in the cavalry. Your bestie will make sure to keep you on track and buy something for yourself - it's all in the girl code.
During the winter it’s not uncommon for your skin to feel rough and drier than normal. This is usually down to the colder weather drying out your skin faster than the warmer months. It’s extremely uncomfortable when your skin is dry, sore and itchy and it may feel like no matter what creams you’re using, nothing is helping. Luckily, you don’t have to suffer through it anymore, as we’ve got a bunch of tips on how to soothe your sore winter skin.
For those that suffer with skin conditions such as psoriasis and eczema, these tips will work too! However, if you’re using prescribed cream or other topical treatments, it’s always a good idea to speak with your GP before straying away from your treatment.
Try upping your water intake to give your skin the chance to take on as much moisture as possible. If you struggle drinking enough water each day, you can buy water bottles with indicators letting you know how much water you’ve had. They’re printed with time slot goals that will help you achieve your water intake little by little throughout the day.
Skin conditions like psoriasis stem from an auto-immune disorder, and your body is working hard to try and fight infections - even when there’s nothing to fight. That’s why scales and plaques appear on your body. Using black elderberry daily alongside other immune boosting supplements will help soothe your skin. Black elderberry is packed full of antioxidants which assist with the body's natural defenses and cell communication, therefore improving your psoriasis.
Immune boosting supplements will also benefit anyone looking to improve their body’s natural defences, including the way your skin looks and feels during the winter.
Using gentle skin creams like Aveeno will help create a barrier on your skin whilst leaving it feeling soft and hydrated. You can also use unscented creams that are designed for babies as they provide extra protection for the skin.
You should also look at how much alcohol you’re consuming, as this could play a major role in your skin problems. Alcohol is extremely dehydrating, and even if you’re drinking plenty of water, it will have an extremely adverse effect on your skin. While enjoying a glass or two every now and then is perfectly fine, make sure you’re topping up your water levels either in between glasses or after you’ve finished drinking. This will help maintain your body’s hydration and in turn, help your skin during the winter.
For those that suffer with skin conditions such as psoriasis and eczema, these tips will work too! However, if you’re using prescribed cream or other topical treatments, it’s always a good idea to speak with your GP before straying away from your treatment.
Photo by Shiny Diamond from Pexels
Drink more water
We all know how important it is to drink water, as it helps flush toxins from the body and leaves your skin looking flawless. However, the body needs more water in the winter because sweat evaporates faster from the body in the cold winter air, not only leaving your skin feeling sore, but also very dehydrated.Try upping your water intake to give your skin the chance to take on as much moisture as possible. If you struggle drinking enough water each day, you can buy water bottles with indicators letting you know how much water you’ve had. They’re printed with time slot goals that will help you achieve your water intake little by little throughout the day.
Take immune boosting supplements
If you suffer with a skin condition like those mentioned above, you’ll know better than anyone how much the winter can affect your skin. The patches that are already existing become itchier and drier than ever, causing your skin to crack and bleed. This is an extremely unwelcome side effect to something you have to deal with everyday anyway.Skin conditions like psoriasis stem from an auto-immune disorder, and your body is working hard to try and fight infections - even when there’s nothing to fight. That’s why scales and plaques appear on your body. Using black elderberry daily alongside other immune boosting supplements will help soothe your skin. Black elderberry is packed full of antioxidants which assist with the body's natural defenses and cell communication, therefore improving your psoriasis.
Immune boosting supplements will also benefit anyone looking to improve their body’s natural defences, including the way your skin looks and feels during the winter.
Use unscented and gentle skin creams
While scented creams are wonderful to rub all over your body, the perfume in them can actually irritate the skin. Even if you don’t generally suffer with sensitive skin, your skin is much more susceptible in the winter and may even become cracked due to the cold weather and dehydration, and a perfumed cream won’t do you any favours.Using gentle skin creams like Aveeno will help create a barrier on your skin whilst leaving it feeling soft and hydrated. You can also use unscented creams that are designed for babies as they provide extra protection for the skin.
Monitor what you’re putting into your body
What you’re eating and drinking on a regular basis massively impacts your body, and if you’re suffering with dry and cracked skin it might be time to reevaluate your diet. Try and pack your meals full of nutrients through fruit and vegetables to help give your body the nutrients it needs to keep your skin as healthy as possible.You should also look at how much alcohol you’re consuming, as this could play a major role in your skin problems. Alcohol is extremely dehydrating, and even if you’re drinking plenty of water, it will have an extremely adverse effect on your skin. While enjoying a glass or two every now and then is perfectly fine, make sure you’re topping up your water levels either in between glasses or after you’ve finished drinking. This will help maintain your body’s hydration and in turn, help your skin during the winter.
Wash with dermatologically approved soaps
There’s a vast array of soaps, shower gels and body scrubs on the market in this day and age, and thanks to the plethora of smells and colours you can now buy, it’s understandable that you may not think about the effect your soap could be having on your skin. That’s not to say you can’t have a shower gel or soap that doesn’t smell nice, as many brands such as Dove come dermatologically approved, and will be much better for your skin overall.
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Long lasting lipstick can be a big plus and gives you big bangs for your bucks when it comes to wearability. The great thing about it is the fact that the color stays on your lips long after the actual lip product has worn off.
How do you determine your skin tone? This is a SIMPLE breakdown of the 3 most obvious tones. When looking at your skin tt's best to do it in natural lighting and not when you are standing at the beauty counter in your favorite department store.
Light/Cool- Your skin is pale. You sunburn easily and you may have freckles.
Medium/Warm - You tan easily and generally don’t burn.
Dark/Neutral - Your skin rarely or never burns in the sun. Your skin is tan or dark all year round, even in winter.
Light/Cool- Your skin is pale. You sunburn easily and you may have freckles.
Medium/Warm - You tan easily and generally don’t burn.
Dark/Neutral - Your skin rarely or never burns in the sun. Your skin is tan or dark all year round, even in winter.
Above all remember...It's just lipwear and it changes with the season! So have fun with it!
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Everybody gets old at some point. The human body goes through natural changes as you get older, and with the passing years, you will find your body and mind start to feel the effects. Some people, such as Helen Mirren and David Attenborough, have gone gracefully into old age and are still at the height of their careers. Yet others start to experience cognitive decline and physical ailments as early as their forties. It can seem like an unfair lottery to decide who ages well and who suffers, but it is not entirely random. Genetics may play a part, but your lifestyle has the biggest impact on how your body and mind age.
By incorporating good habits into your lifestyle, you can ensure that your body will be healthy, your mind sharp, and you will look and feel your best even into your seventies and beyond.
Body
As you get older, your joints and muscles deteriorate, and you become more likely to experience heart issues. Keep your body and heart healthy by engaging in regular daily exercise. Thirty minutes of moderate-intensity activity each day is enough to keep your blood flowing and your muscles working. Cardiovascular exercise such as walking, running, and swimming is excellent for a healthy heart, while resistance-based activities such as weight training, tennis, and interval workouts will keep your joints, muscles, and bones strong.
Accompanying your exercise regime with a balanced diet featuring plenty of fruits and vegetables will keep your body healthy by providing life-extending vitamins and minerals. A diet high in fatty, oily foods will increase your risk of heart problems later in life, so cut out the unhealthy takeaways now, and your body will thank you later.
Mind
With age comes cognitive decline. Your brain changes in structure and size, and this can lead to impaired memory and learning, and in some cases, disorders such as dementia and Alzheimer’s. This can be prevented by keeping your brain active while you are still relatively youthful. Your mind is like a muscle that strengthens with training, so keep it sharp by constantly putting your cognitive skills to the test. Completing puzzles like Su Doku or playing mentally challenging games such as chess will stimulate your mental faculties.
Skin
One of the most visible effects of aging is wrinkled skin. By looking after your complexion now, you will lessen the impact in later life. Use a moisturizer daily, and wear sunscreen whenever you go out in warm weather. Drink plenty of water, and if you smoke, you should quit immediately.
Sight and hearing
Your eyes and ears are two of the first things to decline as you get older, and it’s not uncommon to see older adults with thick glasses and hearing aids. Look after your senses when you are young, and you will prevent them from getting much worse. Avoid eye strain by limiting time spent on screens and wear eye protection when out in the sun. Similarly, you can preserve your hearing by reducing exposure to loud noises and wearing earplugs if unavoidable. Get regular check-ups from an optician to test your vision or an audiologist to check your hearing in the form of an audiogram. This will allow you to identify and treat any sight or hearing problems before they become too severe.
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Right now, we’re all living in something that feels a lot like limbo. And it’s incredibly strange. However, it’s nice to be able to think about the future with some positivity. Although you’re not able to go to your hair salons at the moment or have any beauty treatments done – there’s nothing to say you can plan and prepare for things. Now is a great time to plan out what you’d like to invest in and start saving for it. Say you’ve always wanted to have whiter teeth or longer hair? Well, these things can mean you need to save – and now is the perfect time to do it. So rather than spending your time feeling upset that you cannot have the things you want, why not get excited and start planning for something? Let’s take a look at some ideas.
Microblading
First of all, it could be that you’d really like to get microblading done? Permanent makeup is really becoming popular at the moment. It’s nice to be able to wake up and feel a little made up rather than slobby! Microblading is a great way to fill your brows out naturally (especially if you have sparse eyebrows already), although it can be quite the investment. So, it’s a great idea for you to save up for this now, ready to make your appointment.
Tanning
Then we have tanning. Sure, you can do this yourself at home, but let’s be honest—nothing really beats a professional spray tan does it? So maybe right now, you’re dreaming of getting back to the salon and topping up your tan. So, if you’re craving that sun-kissed look without the streaks or mess, it might be time to head back to the tanning salons kent (or elsewhere). From modern sunbeds to expertly applied spray tans, professional salons provide more than just a top-up. It’s a confidence boost.
New Hair
Is your hair really in need of a refresh? Maybe you want a complete change and you fancy going a different colour, shorter, or even getting extensions? When this is the case, think ahead about what changes you might want to make and put the money aside so you can book in as soon as the salons open again.
Natural Tweaks
Sometimes, the things you want to invest in are a lot more than just a few superficial changes. Now, they aren’t always drastic – but then again, they can be. But it’s nice to make a few natural tweaks that make you feel good. Maybe you want to look into options for facial fillers that you can do in the future? Or maybe something for your wrinkles? It’s nice to plan out what you might like to do and make appointments for when this is all over.
New Teeth
Finally, you may want to think about investing in your teeth. Sometimes, whitening can be just perfect. But not always. Sometimes you find that you still don’t like your teeth – and that can suck. So, instead, you’re going to want to think about different options for veneers or for bonding that can give you the smile that you want. And, if you are able to save some money right now, you can do that and be ready for when things are back to normal.
You’ve got engaged - congratulations!
You now have the mammoth task of planning a wedding in front of you. You and your future spouse are going to be able to tour wedding venues and attend cake tastings, choose outfits and peruse the invitation options, and you have some choices to make. You need to get a great notebook and start making lists - lists are your new best friend!
Your wedding is going to be the event of the year, and if you doubt that now you may as well quit while you’re ahead! Your wedding should be a loving, exciting and beautiful experience, and the best way to ensure that this is the case for you is to ensure that you get every detail just right. The problem is in the detail: there are so many of them, that you’re bound to forget something.
The best thing that you can do here is to make sure that you are ticking off every single job that you need to do that’s wedding related. With that in mind, here are five details that you could accidentally miss out for your wedding day if you’re not careful - and you really don’t want to skip these details!
- Something For The Kids. Believe me when I say that if you have children at your wedding, you’re going to want to keep them entertained. Children are an excellent addition to the wedding as they give you a sense of what’s to come, and they’re so cute in floaty dresses and miniature suits. However, bored children? Not so cute! You need to think about entertainment for them at the wedding venue so that you can keep them quiet at crucial moments.
- Something To Direct. Nana may still be witty and sharp, but directions really aren’t her forte. So, you need to make sure that your guests - old and young - don’t get lost between your service and your venue. You can stop that from happening by including instructions in the wedding invitations. You can also ensure that they don’t get lost with regular arrows pinned to fences and lamp posts along the route between the ceremony and venue.
- Something To Enchant. The entrance of your venue needs to be beautiful. You want the first impression that people have of your wedding to be a positive one, and the best way to make sure that happens is with an enchanting entrance. Think about floral archways or balloon arches. You want to make sure that your wedding venue is beautifully decorated and has everything necessary to welcome people.
- Something To Sign. Every wedding needs a guestbook, and yours can be beautifully put together with a little forethought. Think about doing something a bit different with photos to sign or Jenga blocks to leave a message on, and you’ll be the wedding of the year that really stands out!
- Something To Play. The venue is booked, and everything is lined up - except the DJ! You need music for your venue, and if you don’t want any of the cheesy hits, you need to make sure that you have either a great DJ or a string band lined up. You have choices - it’s time to make them!
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Well Hello, there Beautiful! Contrary to what greeting card companies might tell you, Valentine’s Day isn’t all about roses, chocolates, and mushy cards — although those things certainly don’t hurt! This Valentine's Day you could also treat your loved one or yourself to the gift of pampering! These are our top picks that would make gorgeous Valentine's Day gifts!
DEFY DAMAGE PROTECTIVE SHIELD TO GUARD AGAINST THERMAL & UV DAMAGE
A true damage defense hero against the harsh effects of daily styling and exposure to UV and environmental pollution—helps prevent damage and guards against color fade for beautiful, vibrant, healthy-looking hair. Used before styling, hair is fortified inside and out.
WEEKEND HAIR DRY SHAMPOO
Formula Details:
Shiseido ImperialLash MascaraInk - Waterproof
Shiseido Men Energizing FormulaA cooling, brightening gel that minimizes signs of fatigue and dullness, skin feels invigorated.
Deep Cleansing Scrub
This invigorating exfoliating face scrub eliminates roughness, blackheads and dull surface cells with triple deep-cleansing action. Leaves dull, fatigued skin with a fresh, clean, energized look. This scrub is anti-bacterial and helps prevent in-grown hairs.
Kajal InkArtist - Shadow, Liner, Brow
Benefiance Pure Retinol Intensive Revitalizing Face Mask
A concentrated face treatment sheet mask that encourages skin’s natural recovery function and infuses skin with hydrating moisture to help improve texture. Youthful suppleness and radiance is dramatically improved with a single application.
All-Natural Strawberry Peppermint Lip Care Set (scrub & balm)
Strawberry Peppermint Botanic Lip Scrub and Lip Balm Highlights-
This set includes the Strawberry Peppermint Sultry Lip Balm Enriched with Vitamin C Ester & Vitamin E & Strawberry Peppermint Botanic Lip Scrub Enriched with Agave Nectar & Vitamin C Ester
This set includes the Strawberry Peppermint Sultry Lip Balm Enriched with Vitamin C Ester & Vitamin E & Strawberry Peppermint Botanic Lip Scrub Enriched with Agave Nectar & Vitamin C Ester
- Pamper your pout with this all-natural sweet luscious lip scrub and lip balm set. Be careful not to eat your lips!
- Exfoliate dead skin cells & impurities from dry parched lips making them more soft, supple, and smooth
- Vitamin C Ester helps reduce the appearance of lip lines induced by sun damage
- Shea, Avocado, & Cocoa Butter provides superior hydration to the driest cracked lips
- 100% All Natural
- Vegetable pigment color provided by Beet powder (red color)
- Gently scrub your pout then follow with our sultry lip balm
A true damage defense hero against the harsh effects of daily styling and exposure to UV and environmental pollution—helps prevent damage and guards against color fade for beautiful, vibrant, healthy-looking hair. Used before styling, hair is fortified inside and out.
Take a welcome break from time-consuming wet-washes and blowouts without sacrificing an ounce of style. Joico Weekend Hair Dry Shampoo not only extends your 'do for days but doubles the longevity of hair color to keep the big fade away. With oil-absorbing ingredients and volume boosters that deliver a gorgeous just-washed fullness, this time-saving spray gives you fresh, clean, velvety-soft #weekendhair ANY day of the week.
Synchro Skin Self-Refreshing Foundation
A weightless foundation, with ActiveForce™ technology, that synchronizes with skin and self-refreshes nonstop for a 24-hour just-applied look and flawless finish.
A SHISEIDO first in a foundation that self-refreshes nonstop with ActiveForce™ technology. The long-wearing fluid foundation synchronizes with skin and helps resist heat, humidity, oil and facial movement to maintain a just-applied, flawless finish that lasts 24 hours. Weightless. Breathable. Blendable. Buildable. Currently available in 30 different shades.
A SHISEIDO first in a foundation that self-refreshes nonstop with ActiveForce™ technology. The long-wearing fluid foundation synchronizes with skin and helps resist heat, humidity, oil and facial movement to maintain a just-applied, flawless finish that lasts 24 hours. Weightless. Breathable. Blendable. Buildable. Currently available in 30 different shades.
Formula Details:
- SPF 30
- Oil-free
- All-day hydration
- Waterproof, smudge-proof
- Humidity-resistant, transfer-resistant
- Dermatologist-tested
- Non-comedogenic
- Fragrance-free
- For all skin types
Shiseido ImperialLash MascaraInk - Waterproof
This waterproof mascara gives lashes major lift, length, volume, and definition.
The innovative brush features a rigid core surrounded by flexible silicone bristles and a unique crown tip that can grab hard-to-reach lashes near the inner corners of eyes and bulk up bottom lashes minus clumps. The ultra-fine crushed pigments and precise blend of waxes wrap each lash in a weightless, smudge-proof, clump-proof formula that lasts all day. Available in black. Dermatologist and ophthalmologist-tested.
Shiseido Men Energizing FormulaA cooling, brightening gel that minimizes signs of fatigue and dullness, skin feels invigorated.
An instantly refreshing, brightening gel with an irresistible cooling sensation that helps combat signs of fatigue. Leaves skin feeling invigorated and lightly moisturized while minimizing signs of dullness. Skin appears brighter, healthier and energized. Damage Defense Complex replenishes moisture and increases the skin’s protective barrier function from oxidation and external damage.
All skin types. Non-Comedogenic.
All skin types. Non-Comedogenic.
Face scrub that eliminates roughness and blackheads.
This invigorating exfoliating face scrub eliminates roughness, blackheads and dull surface cells with triple deep-cleansing action. Leaves dull, fatigued skin with a fresh, clean, energized look. This scrub is anti-bacterial and helps prevent in-grown hairs.
- Non-comedogenic
- Dermatologist-tested
- How to use:
- Wet hands and face
- Squeeze a generous amount of scrub into the palm of the hand and work up a rich lather using a small amount of water
- Apply to face with circular motions, avoiding the eye area
- Increase the concentration of massage in areas with roughness or blackheads
This 4-in-1 liner, kajal, eyeshadow, and brow color creates a striking look with bold, 12-hour waterproof wear, an even glide, and a weightless feel.
This 4-in-1 eye pencil acts as a liner, kajal, eyeshadow, and brow color. The smudge-proof, crease-proof, waterproof, and tear-proof formula provides high-impact pigment with an even glide and a featherweight feel. Its soft, graduated point is precise enough to create a thin, smooth band along the inner rim of the eye, and also wide enough to be easily swathed across the entire lid. A detachable sharpener maintains the tip for ultimate precision, while a built-in sponge can be used to blend for a seamless, smoky finish. Available in 10 shades inspired by ancient and modern Japan. Dermatologist and ophthalmologist-tested.
Face treatment sheet mask with moisturizing benefits to improve texture.
A concentrated face treatment sheet mask that encourages skin’s natural recovery function and infuses skin with hydrating moisture to help improve texture. Youthful suppleness and radiance is dramatically improved with a single application.
- With Pure Liquid Retinol Delivery system to help combat wrinkles, dryness, and dullness.
- Relaxing fragrance inspires feelings of comfort and calm.
Happy February y'all! Our Valentine's Day Gift Guide is a little different this year! Being the foodies that we are we couldn't think of a better way to go than gifts for the home, more especially the kitchen. These are our top picks to get your Valentine cooking in more ways than one!
Tres Agaves offers a line of 3 dynamic drink mixers that are low in calorie, fully organic and full of flavor.
Not the spirit itself, but the spirit of the small town and valley it hails from. Born from a volcano and blue agave. Shaped by generations of Jimadores. Cared for by all those who eat, drink, and live Tequila every day. This is a magical town filled with colorful people who live colorful lives. All 26,000 of them. So have a taste of our local spirit. Add lime and agave nectar if you like.
But as always, start with Tres Agaves.
Certified USDA Organic
Gluten-Free, All Natural Ingredients
Sweetened only with Agave Nectar
No High Fructose Corn Syrup
Simply Add Tres Agaves Tequila
**Available at retailers nationwide
The Spice Lab’s Seasoning Collections are great Valentine Day gifts for anyone who likes to cook or grill.
Bad to the Bone - A perfect seasoning for beef, chicken, and pork.
Chef Fiona’s Corner: Savory and sweet with a touch of lemon, this is a great rub for pork ribs, pork butt, steak, and chicken. For larger cuts of meat like ribs or shoulder, season generously and rub the blend into the meat and let rest for at least 30 minutes or refrigerate overnight before cooking.
Sweet Rib Rub - A perfect seasoning for beef, pork or chicken.
Chef Fiona’s Corner: A sweet and smoky blend that works great with beef, pork or chicken. Simply coat your meat in oil and season with the spice blend before cooking. For a more intense flavor boost, let the seasoned meat rest for 30 minutes or refrigerate overnight before cooking.
Smokey Pecan Rib Rub - A perfect seasoning for beef, pork or chicken.
Chef Fiona’s Corner: A sweet and smoky blend that works great with beef, pork or chicken. Simply coat your meat in oil and season with the spice blend before cooking. For a more intense flavor boost, let the seasoned meat rest for 30 minutes or refrigerate overnight before cooking.
Ancho Chili & Coffee - Sweet and smoky mix of dried peppers, coffee & other spices. Sprinkle on your favorite steak to create juicy T-bones, mouthwatering porterhouse, bold rib eyes and sirloins bursting with taste. Also a good rub for beef ribs, roasts and brisket. Use to season ground beef for flavorful burgers and meatloaf.
Mediterranean Gift Set - INCLUDES 4 Shaker Jars - one of each of the following Mediterranean Citrus Herb, French Onion and Garlic, Spicy Italian Sun-Dried Tomato & Sicillian Blend.
Mediterranean Citrus Herb - Lemon and orange peel gives this blend its fresh citrus flavor. Try as a seasoning for fish or seafood. Great dipping oil for crusty Italian bread. Mix these premium spices with your favorite olive oil to quickly create unique, flavorful dipping oil ideal with artisan breads. Add balsamic or wine vinegar with the oil to make a tasty vinaigrette for salad dressing or as a marinade.
Sprinkle the seasoning on cooked vegetables or grilled meats. Mix with flour to bread cutlets or chops.
French Onion and Garlic - Classic combo of pungent onion and garlic with colorful green flakes of chives – excellent to flavor butter or oil. Mix with sour cream for a tasty dip. Mix these premium spices with your favorite olive oil to quickly create unique, flavorful dipping oil ideal with artisan breads. Add balsamic or wine vinegar with the oil to make a tasty vinaigrette for salad dressing or as a marinade. Sprinkle the seasoning o cooked vegetables or grilled meats. Mix with flour to bread cutlets or chops.
Spicy Italian Sun-Dried Tomato - Bursting with zesty Italian spices, sweet sun-dried tomatoes, garlic, peppers, green onion, sesame seeds and lemon peel.
Mix these premium spices with your favorite olive oil to quickly create unique, flavorful dipping oil ideal with artisan breads. Add balsamic or wine vinegar with the oil to make a tasty vinaigrette for salad dressing or as a marinade. Sprinkle the seasoning o cooked vegetables or grilled meats. Mix with flour to bread cutlets or chops.
Sicillian Blend - An all-around multipurpose seasoning. Chef Fiona’s Corner: Love Italian seasoning but wish it had more heat? This is the blend. Simply coat meat in oil and season with the spice blend before cooking. Add to pasta sauce or hamburgers for a spicy kick.
The Gourmet Salt Collection is another great gift idea.
- No. 40 - Himalayan Pink Salt (Fine)
- No. 61 - Hawaiian Black Lava Salt
- No. 92 - Cyprus Citron Lemon Salt (Flake)
- No. 238 – Smoked Ghost Pepper Salt
- No. 290 – Hudson Valley Salt
- No. 295 – Japanese Curry Salt
- No. 297 – Ginger Chili Salt
- No. 198 - Herbes de Provence
- No. 202 - Tropical Hibiscus Salt
- No. 7060 – Peri Peri Spice Blend
- Port Wine Salt
Giusto Sapore’s gift set is the ideal gift for the foodie in your life. These gift boxes have been carefully curated to include Giusto Sapore’s best-selling items into one delicious package of gourmet goodies that have been imported from Italy. Most are under $50 and eligible for Amazon Prime, making it a perfect gift for your bestie who loves to cook.
Giusto Sapore Gift Sets:
Infused Olive Oil Set; $61 – flavors in the set include: White Truffle, Blood Orange, Chili, Basil, and Lemon
Infused Olive Oil Set; $41 – flavors in the set include: Black Truffle, Rosemary, Sundried Tomato, Tuscan Herb, and Garlic
Sweet Fruit Balsamic Vinegar; $41 – flavors in the set include: Pomegranate, Mango, Fig, Apple Strawberry
Fruit Balsamic Vinegar; $44.99 – flavors in the set include: Mango, Strawberry, Apple, Fig, and Pomegranate
Giusto Sapore Gift Sets:
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